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Contact Us

Thank you for visiting our site. Reach out to us if you have any questions.

If you would like more information on how we can help you please don’t hesitate to reach out to us on Whatsapp or by emailPlease also visit our social media pages to see what we have been up to and to hopefully gain inspiration from what we do and offer for our clients.

We operate 7 days a week and if you contact us we will aim to respond within 24 hours max.  Our standard working hours are Monday to Friday 0900 to 1900.  


Whilst we are based in Switzerland we also operate from our training location in Lanzarote, the Canary Islands, Spain which is an ideal venue for winter training.  However, we are an online business as well and can cater for clients from any part of the world.  So if you like what you see at FLOW, then get in touch.

#healthcoach #personaltrainer

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